Angel Jackson Coaching

Life coaching with an ADHD lens. Whatever challenges you’ve set before yourself, ADHD always makes things a little more interesting. Adults pursue ADHD coaching to help them grow in any area of their life: career; health; parenting; graduate school. ADHD coaching is different from life coaching in that the coach understands ADHD and how it might be playing a role. As clients gain more insight and awareness into their ADHD they are more able to harness their strengths and move towards their goals.

ADHD can bring new challenges as students move through high school and college. As academic rigor increases and demands on executive function skills expand, many students with ADHD find themselves treading water and tiring fast. Coaching at this stage centers around the strengths, passions and goals of the student. We co-create structures, skills and accountability needed for success with a focus on strengthening executive function skills for school and life.

Parenting a child with ADHD can be an exhausting adventure. Parents often find themselves working extremely hard to scaffold their child, advocate for their child, organize appointments for their child, educate themselves and just get through the day. Coaching for parents centers around listening to the goals and frustrations of the parent, identifying the parent’s strengths and helping them create new paths that lead to the parent/child relationship they want.

Though ADHD coaching may be my specialty I am first and foremost an ICF trained Life Coach. I coach clients on all aspects of their lives from work and career to relationships and long-term goals. As your coach, I partner with you “to help you see new possibilities, find alternate routes and ensure you don’t lose focus,” (ICF Website) all the while keeping you in the drivers seat of your own life. If you are at a point where you want to move forward in your life and think coaching might support you, contact me and we can talk about what coaching could look like.